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Five Vacations That Will Make You Feel Healthy And Fit

Posted by on Nov 21, 2014 in Uncategorized | 0 comments

For many travelers, going on vacation can put health and fitness on the back-burner. In fact, many must deprive themselves when they return home just to undo the damage done during their trips. There are some great vacation alternatives that will not only get you moving and eating right while away, but that will make you feel healthy, fit, and rejuvenated when you return. Five great active vacations to consider include: White-water rafting A white-water rafting trip is more than merely riding down the river on a boat. In fact, the...

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Hitting A Home Run: How To Help Your Child Get Ready For Baseball Tryouts

Posted by on Nov 20, 2014 in Uncategorized | 0 comments

The spring thaw not only brings the end of the winter chill, but also the beginning of baseball season. If your child is ready to try out for the baseball team, it can be an exciting and overwhelming time. The first time your child faces baseball tryouts, it can be intimidating. If you want to help give your child the best possible chance of landing a spot on the team, preparation is essential. Here are some core skills to focus on before tryouts are scheduled. Addressing the Athletics If your child has athletic ability and a strong...

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